Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5032722307292 · Data last verified:
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Common questions
How many calories are in Biona Organic Peanut Butter Smooth?
Biona Organic Peanut Butter Smooth by Bionaturae has 594 kcal per 100 g.
How much protein is in Biona Organic Peanut Butter Smooth?
Biona Organic Peanut Butter Smooth contains 25.8 g of protein per 100 g.
Is Biona Organic Peanut Butter Smooth a good source of protein?
Yes — 25.8 g of protein per 100 g, supplying 17% of its calories. That makes it an excellent protein source.
Is Biona Organic Peanut Butter Smooth high in saturated fat?
It has 6.3 g of saturated fat per 100 g — 32% of the daily value, which counts as high.
Is Biona Organic Peanut Butter Smooth low in sodium?
Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Biona Organic Peanut Butter Smooth a good source of fiber?
It provides 8.5 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.
Why does Biona Organic Peanut Butter Smooth have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (594 kcal), saturated fat (6.3 g); points in favor come from fiber (8.5 g), protein (25.8 g). Overall that places it in band C.
How much Biona Organic Peanut Butter Smooth is 100 calories?
About 17 g of Biona Organic Peanut Butter Smooth equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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