Nuts & Seeds · Nutrition facts

Salted Peanuts

by Big D

609 kcal per 100 g, with 26.4 g protein, 7.7 g carbs and 50.4 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Salted PeanutsNutri-Score CCompare
Amount

Showing values for 100 g

609 kcal
Calories
30% of a 2000 kcal day
26.4 g
Protein
18% of calories
7.7 g
Carbs
5% of calories
50.4 g
Fat
77% of calories
Macro split
Protein 18%Carbs 5%Fat 77%

Nutrition facts

per 100 g
Fiber9.3g33% DV
Sugar3.9g
Saturated fat6.3g32% DV
Sodium448mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5032989063122 · Data last verified:

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5032989063122

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Common questions

How many calories are in Salted Peanuts?

Salted Peanuts by Big D has 609 kcal per 100 g.

How much protein is in Salted Peanuts?

Salted Peanuts contains 26.4 g of protein per 100 g.

Is Salted Peanuts a good source of protein?

Yes — 26.4 g of protein per 100 g, supplying 18% of its calories. That makes it an excellent protein source.

Is Salted Peanuts high in saturated fat?

It has 6.3 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Is Salted Peanuts a good source of fiber?

It provides 9.3 g of fiber per 100 g — 33% of the daily value, making it a high-fiber food.

Why does Salted Peanuts have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (609 kcal), saturated fat (6.3 g), sodium (448 mg); points in favor come from fiber (9.3 g), protein (26.4 g). Overall that places it in band C.

How much Salted Peanuts is 100 calories?

About 16 g of Salted Peanuts equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Salted Peanuts high in calories?

Yes — 609 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 304 kcal.

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