Nuts & Seeds · Nutrition facts

Biona: Organic Peanut Butter Smooth - 1000g

594 kcal per 100 g, with 26 g protein, 7.6 g carbs and 49 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberPotassium
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Biona: Organic Peanut Butter Smooth - 1000gNutri-Score CCompare
Amount

Showing values for 100 g

594 kcal
Calories
30% of a 2000 kcal day
26 g
Protein
18% of calories
7.6 g
Carbs
5% of calories
49 g
Fat
77% of calories
Macro split
Protein 18%Carbs 5%Fat 77%

Nutrition facts

per 100 g
Fiber8.5g30% DV
Sugar4.7g
Saturated fat11g55% DV
Cholesterol0mg0% DV
Sodium20mg1% DV
Potassium700mg15% DV
Calcium57mg4% DV
Iron1.6mg9% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5032722313972 · Data last verified:

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5032722313972

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Common questions

How many calories are in Biona: Organic Peanut Butter Smooth - 1000g?

Biona: Organic Peanut Butter Smooth - 1000g by Biona Organic has 594 kcal per 100 g.

How much protein is in Biona: Organic Peanut Butter Smooth - 1000g?

Biona: Organic Peanut Butter Smooth - 1000g contains 26 g of protein per 100 g.

Is Biona: Organic Peanut Butter Smooth - 1000g a good source of protein?

Yes — 26 g of protein per 100 g, supplying 18% of its calories. That makes it an excellent protein source.

Is Biona: Organic Peanut Butter Smooth - 1000g high in saturated fat?

It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Is Biona: Organic Peanut Butter Smooth - 1000g low in sodium?

Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Biona: Organic Peanut Butter Smooth - 1000g a good source of fiber?

It provides 8.5 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.

Why does Biona: Organic Peanut Butter Smooth - 1000g have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (594 kcal), saturated fat (11 g); points in favor come from fiber (8.5 g), protein (26 g). Overall that places it in band C.

How much Biona: Organic Peanut Butter Smooth - 1000g is 100 calories?

About 17 g of Biona: Organic Peanut Butter Smooth - 1000g equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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