Sweets · Nutrition facts

Mexican Hot Chocolate

by Thunderbird

450 kcal per 100 g, with 10 g protein, 45 g carbs and 30 g fat. Full micronutrients and serving info below.

Serving: 1 portion (20 g)
Good proteinCalorie denseHigh fiberIron richPotassium
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Mexican Hot ChocolateNutri-Score CCompare
Amount

Showing values for 100 g

450 kcal
Calories
22% of a 2000 kcal day
10 g
Protein
8% of calories
45 g
Carbs
37% of calories
30 g
Fat
55% of calories
Macro split
Protein 8%Carbs 37%Fat 55%

Nutrition facts

per 100 g
Fiber10g36% DV
Sugar30g
Saturated fat7.5g38% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium250mg11% DV
Potassium650mg14% DV
Calcium150mg12% DV
Iron4mg22% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0759035001093 · Data last verified:

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Barcode

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0759035001093

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Common questions

How many calories are in Mexican Hot Chocolate?

Mexican Hot Chocolate by Thunderbird has 450 kcal per 100 g. One serving (20 g) is about 90 kcal.

How much protein is in Mexican Hot Chocolate?

Mexican Hot Chocolate contains 10 g of protein per 100 g — about 2 g per 20 g serving.

Is Mexican Hot Chocolate a good source of protein?

Yes — 10 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.

Is Mexican Hot Chocolate high in sugar?

Yes — 30 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 67% of its carbohydrates.

Is Mexican Hot Chocolate high in saturated fat?

It has 7.5 g of saturated fat per 100 g — 38% of the daily value, which counts as high.

Is Mexican Hot Chocolate a good source of fiber?

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Why does Mexican Hot Chocolate have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (450 kcal), sugar (30 g), saturated fat (7.5 g); points in favor come from fiber (10 g), protein (10 g). Overall that places it in band C.

How much Mexican Hot Chocolate is 100 calories?

About 22 g of Mexican Hot Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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