Sweets · Nutrition facts

Cocoa Chocolate Chip Granola

by Michele's Granola

464 kcal per 100 g, with 10.7 g protein, 50 g carbs and 28.6 g fat. Full micronutrients and serving info below.

Serving: 0.25 cup (28 g)
Good proteinCalorie denseHigh fiberIron richPotassium
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Cocoa Chocolate Chip GranolaNutri-Score CCompare
Amount

Showing values for 100 g

464 kcal
Calories
23% of a 2000 kcal day
10.7 g
Protein
9% of calories
50 g
Carbs
40% of calories
28.6 g
Fat
51% of calories
Macro split
Protein 9%Carbs 40%Fat 51%

Nutrition facts

per 100 g
Fiber7.1g25% DV
Sugar21.4g
Saturated fat7.1g36% DV
Sodium125mg5% DV
Potassium357.1mg8% DV
Calcium71.4mg5% DV
Iron3.2mg18% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0793573682765 · Data last verified:

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0793573682765

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Common questions

How many calories are in Cocoa Chocolate Chip Granola?

Cocoa Chocolate Chip Granola by Michele's Granola has 464 kcal per 100 g. One serving (28 g) is about 130 kcal.

How much protein is in Cocoa Chocolate Chip Granola?

Cocoa Chocolate Chip Granola contains 10.7 g of protein per 100 g — about 3 g per 28 g serving.

Is Cocoa Chocolate Chip Granola a good source of protein?

Yes — 10.7 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Is Cocoa Chocolate Chip Granola high in sugar?

Yes — 21.4 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 43% of its carbohydrates.

Is Cocoa Chocolate Chip Granola high in saturated fat?

It has 7.1 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Is Cocoa Chocolate Chip Granola a good source of fiber?

It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Cocoa Chocolate Chip Granola have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (464 kcal), sugar (21.4 g), saturated fat (7.1 g); points in favor come from fiber (7.1 g), protein (10.7 g). Overall that places it in band C.

How much Cocoa Chocolate Chip Granola is 100 calories?

About 22 g of Cocoa Chocolate Chip Granola equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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