Keto Cookies

Keto Cookies has 467 kcal per 100 g.

Keto Cookies contains 13.3 g of protein per 100 g.

Yes — 13.3 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

It has 15.6 g of saturated fat per 100 g — 78% of the daily value, which counts as high.

It provides 11.1 g of fiber per 100 g — 40% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (467 kcal), saturated fat (15.6 g), sodium (400 mg); points in favor come from fiber (11.1 g), protein (13.3 g). Overall that places it in band C.

About 21 g of Keto Cookies equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 467 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 234 kcal.