Meat · Nutrition facts

Lomos De Porc

116 kcal per 100 g, with 22 g protein, 0.6 g carbs and 2.8 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Lomos De PorcNutri-Score BCompare
Amount

Showing values for 100 g

116 kcal
Calories
6% of a 2000 kcal day
22 g
Protein
76% of calories
0.6 g
Carbs
2% of calories
2.8 g
Fat
22% of calories
Macro split
Protein 76%Carbs 2%Fat 22%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat1g5% DV
Sodium600mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3340584106130 · Data last verified:

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Barcode

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3340584106130

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Common questions

How many calories are in Lomos De Porc?

Lomos De Porc by Saveur des Mauges has 116 kcal per 100 g.

How much protein is in Lomos De Porc?

Lomos De Porc contains 22 g of protein per 100 g.

Is Lomos De Porc a good source of protein?

Yes — 22 g of protein per 100 g, supplying 76% of its calories. That makes it an excellent protein source.

Is Lomos De Porc keto-friendly?

With 0.6 g total carbs (about 0.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Lomos De Porc high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Lomos De Porc have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg); points in favor come from protein (22 g). Overall that places it in band B.

How much Lomos De Porc is 100 calories?

About 86 g of Lomos De Porc equals 100 kcal.

Is Lomos De Porc high in sugar or fat?

Per 100 g it has 0.5 g sugar and 2.8 g fat (1 g saturated). Fat provides 22% of its calories, so portion size matters most here.

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