Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3341860575855 · Data last verified:
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Common questions
How many calories are in Jambon De Paris?
Jambon De Paris has 107 kcal per 100 g.
How much protein is in Jambon De Paris?
Jambon De Paris contains 19 g of protein per 100 g.
Is Jambon De Paris a good source of protein?
Yes — 19 g of protein per 100 g, supplying 76% of its calories. That makes it a good protein source.
Is Jambon De Paris keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Jambon De Paris low in sodium?
Yes — just 88 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Why does Jambon De Paris have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (19 g). Overall that places it in band A.
How much Jambon De Paris is 100 calories?
About 93 g of Jambon De Paris equals 100 kcal.
Is Jambon De Paris high in sugar or fat?
Per 100 g it has 0.5 g sugar and 2.5 g fat (1 g saturated). Fat provides 22% of its calories, so portion size matters most here.
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