Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3341860576517 · Data last verified:
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Common questions
How many calories are in Jambon Supérieur Fumé?
Jambon Supérieur Fumé by La Française has 107 kcal per 100 g.
How much protein is in Jambon Supérieur Fumé?
Jambon Supérieur Fumé contains 20.5 g of protein per 100 g.
Is Jambon Supérieur Fumé a good source of protein?
Yes — 20.5 g of protein per 100 g, supplying 76% of its calories. That makes it an excellent protein source.
Is Jambon Supérieur Fumé keto-friendly?
With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Jambon Supérieur Fumé high in sodium?
Yes — 840 mg of sodium per 100 g, about 37% of the daily value.
Why does Jambon Supérieur Fumé have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (840 mg); points in favor come from protein (20.5 g). Overall that places it in band C.
How much Jambon Supérieur Fumé is 100 calories?
About 93 g of Jambon Supérieur Fumé equals 100 kcal.
Is Jambon Supérieur Fumé a good source of potassium?
It is a moderate source: 359.3 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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