Meat · Nutrition facts

Jambon Au Torchon Decouenne Et Degraisse

106 kcal per 100 g, with 21 g protein, 0.3 g carbs and 2.6 g fat. Full micronutrients and serving info below.

Serving: 100 g
High proteinLow carbPotassium
Track it in the free Dietly app
Jambon Au Torchon Decouenne Et DegraisseNutri-Score CCompare
Amount

Showing values for 100 g

106 kcal
Calories
5% of a 2000 kcal day
21 g
Protein
77% of calories
0.3 g
Carbs
1% of calories
2.6 g
Fat
22% of calories
Macro split
Protein 77%Carbs 1%Fat 22%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.3g
Saturated fat1g5% DV
Cholesterol68.6mg23% DV
Sodium708mg31% DV
Potassium333.1mg7% DV
Calcium9.5mg1% DV
Iron0.8mg4% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3340584108189 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

3340584108189

Dietly — AI Calorie Counter

Log Jambon Au Torchon Decouenne Et Degraisse in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Jambon Au Torchon Decouenne Et Degraisse?

Jambon Au Torchon Decouenne Et Degraisse by Saveurs des Mauges has 106 kcal per 100 g. One serving (100 g) is about 106 kcal.

How much protein is in Jambon Au Torchon Decouenne Et Degraisse?

Jambon Au Torchon Decouenne Et Degraisse contains 21 g of protein per 100 g — about 21 g per 100 g serving.

Is Jambon Au Torchon Decouenne Et Degraisse a good source of protein?

Yes — 21 g of protein per 100 g, supplying 77% of its calories. That makes it an excellent protein source.

Is Jambon Au Torchon Decouenne Et Degraisse keto-friendly?

With 0.3 g total carbs (about 0.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Jambon Au Torchon Decouenne Et Degraisse high in sodium?

Yes — 708 mg of sodium per 100 g, about 31% of the daily value.

Why does Jambon Au Torchon Decouenne Et Degraisse have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (708 mg); points in favor come from protein (21 g). Overall that places it in band C.

How much Jambon Au Torchon Decouenne Et Degraisse is 100 calories?

About 94 g of Jambon Au Torchon Decouenne Et Degraisse equals 100 kcal.

Is Jambon Au Torchon Decouenne Et Degraisse high in cholesterol?

It contains 68.6 mg of cholesterol per 100 g — 23% of the daily value, which is on the high side.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API