Meat · Nutrition facts

Lean Been Steak Mince

174 kcal per 100 g, with 29 g protein, 0 g carbs and 6.3 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Lean Been Steak MinceNutri-Score BCompare
Amount

Showing values for 100 g

174 kcal
Calories
9% of a 2000 kcal day
29 g
Protein
67% of calories
0 g
Carbs
0% of calories
6.3 g
Fat
33% of calories
Macro split
Protein 67%Carbs 0%Fat 33%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat3g15% DV
Sodium102mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5063089739303 · Data last verified:

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Barcode

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5063089739303

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Common questions

How many calories are in Lean Been Steak Mince?

Lean Been Steak Mince by asda has 174 kcal per 100 g.

How much protein is in Lean Been Steak Mince?

Lean Been Steak Mince contains 29 g of protein per 100 g.

Is Lean Been Steak Mince a good source of protein?

Yes — 29 g of protein per 100 g, supplying 67% of its calories. That makes it an excellent protein source.

Is Lean Been Steak Mince keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Lean Been Steak Mince low in sodium?

Yes — just 102 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Lean Been Steak Mince have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g); points in favor come from protein (29 g). Overall that places it in band B.

How much Lean Been Steak Mince is 100 calories?

About 57 g of Lean Been Steak Mince equals 100 kcal.

Is Lean Been Steak Mince high in sugar or fat?

Per 100 g it has 0 g sugar and 6.3 g fat (3 g saturated). Fat provides 33% of its calories, so portion size matters most here.

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