Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3518681018261 · Data last verified:
Compare this food with another foodLog La Barre Fruits Rouges Noix in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in La Barre Fruits Rouges Noix?
La Barre Fruits Rouges Noix by Eafit has 510 kcal per 100 g. One serving (40 g) is about 204 kcal.
How much protein is in La Barre Fruits Rouges Noix?
La Barre Fruits Rouges Noix contains 17 g of protein per 100 g — about 6.8 g per 40 g serving.
Is La Barre Fruits Rouges Noix a good source of protein?
Yes — 17 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is La Barre Fruits Rouges Noix high in sugar?
Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 59% of its carbohydrates.
Is La Barre Fruits Rouges Noix high in saturated fat?
It has 7.6 g of saturated fat per 100 g — 38% of the daily value, which counts as high.
Is La Barre Fruits Rouges Noix low in sodium?
Yes — just 28 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is La Barre Fruits Rouges Noix a good source of fiber?
It provides 7.7 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.
Why does La Barre Fruits Rouges Noix have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (510 kcal), sugar (20 g), saturated fat (7.6 g); points in favor come from fiber (7.7 g), protein (17 g). Overall that places it in band C.
More Nuts & Seeds foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API