Nuts & Seeds · Nutrition facts

Crispy Peanuts

485 kcal per 100 g, with 14.1 g protein, 37.4 g carbs and 28.9 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Crispy PeanutsNutri-Score DCompare
Amount

Showing values for 100 g

485 kcal
Calories
24% of a 2000 kcal day
14.1 g
Protein
12% of calories
37.4 g
Carbs
32% of calories
28.9 g
Fat
56% of calories
Macro split
Protein 12%Carbs 32%Fat 56%

Nutrition facts

per 100 g
Fiber9.4g34% DV
Sugar8.2g
Saturated fat5.4g27% DV
Sodium891.6mg39% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3800207944339 · Data last verified:

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Barcode

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3800207944339

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Common questions

How many calories are in Crispy Peanuts?

Crispy Peanuts has 485 kcal per 100 g.

How much protein is in Crispy Peanuts?

Crispy Peanuts contains 14.1 g of protein per 100 g.

Is Crispy Peanuts a good source of protein?

Yes — 14.1 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Crispy Peanuts high in saturated fat?

It has 5.4 g of saturated fat per 100 g — 27% of the daily value, which counts as high.

Is Crispy Peanuts high in sodium?

Yes — 891.6 mg of sodium per 100 g, about 39% of the daily value.

Is Crispy Peanuts a good source of fiber?

It provides 9.4 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.

Why does Crispy Peanuts have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (485 kcal), saturated fat (5.4 g), sodium (891.6 mg); points in favor come from fiber (9.4 g), protein (14.1 g). Overall that places it in band D.

How much Crispy Peanuts is 100 calories?

About 21 g of Crispy Peanuts equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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