Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8436037451683 · Data last verified:
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Common questions
How many calories are in Jambon De Cebo?
Jambon De Cebo by Redondo iglesias has 345 kcal per 100 g.
How much protein is in Jambon De Cebo?
Jambon De Cebo contains 31 g of protein per 100 g.
Is Jambon De Cebo a good source of protein?
Yes — 31 g of protein per 100 g, supplying 36% of its calories. That makes it an excellent protein source.
Is Jambon De Cebo keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Jambon De Cebo high in saturated fat?
It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.
Is Jambon De Cebo high in sodium?
Yes — 1240 mg of sodium per 100 g, about 54% of the daily value.
Why does Jambon De Cebo have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (10 g), sodium (1240 mg); points in favor come from protein (31 g). Overall that places it in band D.
How much Jambon De Cebo is 100 calories?
About 29 g of Jambon De Cebo equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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