Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628425234543 · Data last verified:
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Common questions
How many calories are in Breakfast Sausage Rounds?
Breakfast Sausage Rounds by Meathead has 340 kcal per 100 g.
How much protein is in Breakfast Sausage Rounds?
Breakfast Sausage Rounds contains 32 g of protein per 100 g.
Is Breakfast Sausage Rounds a good source of protein?
Yes — 32 g of protein per 100 g, supplying 38% of its calories. That makes it an excellent protein source.
Is Breakfast Sausage Rounds keto-friendly?
With 2 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Breakfast Sausage Rounds high in saturated fat?
It has 9 g of saturated fat per 100 g — 45% of the daily value, which counts as high.
Is Breakfast Sausage Rounds high in sodium?
Yes — 760 mg of sodium per 100 g, about 33% of the daily value.
Why does Breakfast Sausage Rounds have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9 g), sodium (760 mg); points in favor come from protein (32 g). Overall that places it in band D.
How much Breakfast Sausage Rounds is 100 calories?
About 29 g of Breakfast Sausage Rounds equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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