Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4388860717228 · Data last verified:
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Common questions
How many calories are in Ja Vollkorn Toast?
Ja Vollkorn Toast by ja! has 255 kcal per 100 g. One serving (100 g) is about 255 kcal.
How much protein is in Ja Vollkorn Toast?
Ja Vollkorn Toast contains 8.3 g of protein per 100 g — about 8.3 g per 100 g serving.
Is Ja Vollkorn Toast high in carbs?
Yes — carbohydrates provide 75% of its calories (45.8 g per 100 g, of which 5.6 g is sugar). It also delivers 5.7 g of fiber.
Is Ja Vollkorn Toast high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Is Ja Vollkorn Toast a good source of fiber?
It provides 5.7 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does Ja Vollkorn Toast have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from fiber (5.7 g), protein (8.3 g). Overall that places it in band A.
How much Ja Vollkorn Toast is 100 calories?
About 39 g of Ja Vollkorn Toast equals 100 kcal.
Is Ja Vollkorn Toast a good source of iron?
It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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