Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4542452694513 · Data last verified:
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Common questions
How many calories are in Mie Nature 12 Tranches?
Mie Nature 12 Tranches by Harrys has 268 kcal per 100 g.
How much protein is in Mie Nature 12 Tranches?
Mie Nature 12 Tranches contains 7 g of protein per 100 g.
Is Mie Nature 12 Tranches high in carbs?
Yes — carbohydrates provide 74% of its calories (48.5 g per 100 g, of which 7.7 g is sugar). It also delivers 3.8 g of fiber.
Is Mie Nature 12 Tranches high in sodium?
Yes — 800 mg of sodium per 100 g, about 35% of the daily value.
Is Mie Nature 12 Tranches a good source of fiber?
It provides 3.8 g of fiber per 100 g — 14% of the daily value.
Why does Mie Nature 12 Tranches have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (800 mg); points in favor come from fiber (3.8 g). Overall that places it in band C.
How much Mie Nature 12 Tranches is 100 calories?
About 37 g of Mie Nature 12 Tranches equals 100 kcal.
Is Mie Nature 12 Tranches high in sugar or fat?
Per 100 g it has 7.7 g sugar and 4.3 g fat (0.4 g saturated). Fat provides 15% of its calories, so portion size matters most here.
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