Italian Cream Protein Bar

Italian Cream Protein Bar by Born winner has 343 kcal per 100 g. One serving (60 g) is about 206 kcal.

Italian Cream Protein Bar contains 33 g of protein per 100 g — about 19.8 g per 60 g serving.

Yes — 33 g of protein per 100 g, supplying 46% of its calories. That makes it an excellent protein source.

It has 6.7 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

It provides 31 g of fiber per 100 g — 111% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.7 g); points in favor come from fiber (31 g), protein (33 g). Overall that places it in band B.

About 29 g of Italian Cream Protein Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 4.2 g sugar and 13 g fat (6.7 g saturated). Fat provides 41% of its calories, so portion size matters most here.