Dairy & Eggs · Nutrition facts

Raejuusto

438 kcal per 100 g, with 12 g protein, 2.2 g carbs and 5 g fat. Full micronutrients and serving info below.

Good proteinLow carbCalorie denseCalcium rich
Track it in the free Dietly app
RaejuustoNutri-Score CCompare
Amount

Showing values for 100 g

438 kcal
Calories
22% of a 2000 kcal day
12 g
Protein
47% of calories
2.2 g
Carbs
9% of calories
5 g
Fat
44% of calories
Macro split
Protein 47%Carbs 9%Fat 44%

Nutrition facts

per 100 g
Fiber0.2g1% DV
Sugar1.9g
Saturated fat3.4g17% DV
Cholesterol13.4mg4% DV
Sodium400mg17% DV
Potassium132.5mg3% DV
Calcium103.8mg8% DV
Iron0.1mg1% DV
Vitamin C1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6430055271072 · Data last verified:

Compare Raejuusto with another food

Barcode

scan it with any barcode app

6430055271072

Dietly — AI Calorie Counter

Log Raejuusto in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Raejuusto?

Raejuusto by Maatilan Parhaat has 438 kcal per 100 g.

How much protein is in Raejuusto?

Raejuusto contains 12 g of protein per 100 g.

Is Raejuusto a good source of protein?

Yes — 12 g of protein per 100 g, supplying 47% of its calories. That makes it a good protein source.

Is Raejuusto keto-friendly?

With 2.2 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Raejuusto have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (438 kcal), saturated fat (3.4 g), sodium (400 mg); points in favor come from protein (12 g). Overall that places it in band C.

How much Raejuusto is 100 calories?

About 23 g of Raejuusto equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Raejuusto high in calories?

Yes — 438 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 219 kcal.

Is Raejuusto a good source of calcium?

It is a moderate source: 103.8 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API