Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6430055271072 · Data last verified:
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Common questions
How many calories are in Raejuusto?
Raejuusto by Maatilan Parhaat has 438 kcal per 100 g.
How much protein is in Raejuusto?
Raejuusto contains 12 g of protein per 100 g.
Is Raejuusto a good source of protein?
Yes — 12 g of protein per 100 g, supplying 47% of its calories. That makes it a good protein source.
Is Raejuusto keto-friendly?
With 2.2 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Raejuusto have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (438 kcal), saturated fat (3.4 g), sodium (400 mg); points in favor come from protein (12 g). Overall that places it in band C.
How much Raejuusto is 100 calories?
About 23 g of Raejuusto equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Raejuusto high in calories?
Yes — 438 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 219 kcal.
Is Raejuusto a good source of calcium?
It is a moderate source: 103.8 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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