Grains · Nutrition facts

Instant Pancit Canton Chow Mein Noodles

467 kcal per 100 g, with 10 g protein, 58.3 g carbs and 20 g fat. Full micronutrients and serving info below.

Serving: 60 g
Good proteinCalorie denseIron rich
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Instant Pancit Canton Chow Mein NoodlesNutri-Score DCompare
Amount

Showing values for 100 g

467 kcal
Calories
23% of a 2000 kcal day
10 g
Protein
9% of calories
58.3 g
Carbs
51% of calories
20 g
Fat
40% of calories
Macro split
Protein 9%Carbs 51%Fat 40%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar1.7g
Saturated fat11.7g58% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium1416.7mg62% DV
Potassium166.7mg4% DV
Calcium33.3mg3% DV
Iron5mg28% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4807770275593 · Data last verified:

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4807770275593

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Common questions

How many calories are in Instant Pancit Canton Chow Mein Noodles?

Instant Pancit Canton Chow Mein Noodles by Lucky me! has 467 kcal per 100 g. One serving (60 g) is about 280 kcal.

How much protein is in Instant Pancit Canton Chow Mein Noodles?

Instant Pancit Canton Chow Mein Noodles contains 10 g of protein per 100 g — about 6 g per 60 g serving.

Is Instant Pancit Canton Chow Mein Noodles a good source of protein?

Yes — 10 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Is Instant Pancit Canton Chow Mein Noodles low in sugar?

Yes — only 1.7 g of sugar per 100 g. Most of its 58.3 g of carbs come from starch and fiber rather than sugar.

Is Instant Pancit Canton Chow Mein Noodles high in saturated fat?

It has 11.7 g of saturated fat per 100 g — 58% of the daily value, which counts as high.

Is Instant Pancit Canton Chow Mein Noodles high in sodium?

Yes — 1416.7 mg of sodium per 100 g, about 62% of the daily value.

Is Instant Pancit Canton Chow Mein Noodles a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Instant Pancit Canton Chow Mein Noodles have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (467 kcal), saturated fat (11.7 g), sodium (1416.7 mg); points in favor come from fiber (3.3 g), protein (10 g). Overall that places it in band D.

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