Tonkotsu Flavor Ramen Noodles

Tonkotsu Flavor Ramen Noodles by NISSIN has 450 kcal per 100 g. One serving (100 g) is about 450 kcal.

Tonkotsu Flavor Ramen Noodles contains 9 g of protein per 100 g — about 9 g per 100 g serving.

It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (450 kcal), saturated fat (13 g), sodium (800 mg); points in favor come from protein (9 g). Overall that places it in band D.

About 22 g of Tonkotsu Flavor Ramen Noodles equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 450 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 225 kcal.

Per 100 g it has 3 g sugar and 19 g fat (13 g saturated). Fat provides 38% of its calories, so portion size matters most here.