Cup Noodles

Cup Noodles by Nissin has 431 kcal per 100 g.

Cup Noodles contains 10 g of protein per 100 g.

Yes — 10 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Yes — 57 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 100% of its carbohydrates.

It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Yes — 4000 mg of sodium per 100 g, about 174% of the daily value.

It provides 4.8 g of fiber per 100 g — 17% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (431 kcal), sugar (57 g), saturated fat (11 g), sodium (4000 mg); points in favor come from fiber (4.8 g), protein (10 g). Overall that places it in band E.