Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060465381309 · Data last verified:
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Common questions
How many calories are in Innermost?
Innermost has 367 kcal per 100 g.
How much protein is in Innermost?
Innermost contains 85 g of protein per 100 g.
Is Innermost a good source of protein?
Yes — 85 g of protein per 100 g, supplying 88% of its calories. That makes it an excellent protein source.
Is Innermost keto-friendly?
With 5 g total carbs (about 0.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Innermost a good source of fiber?
It provides 4.1 g of fiber per 100 g — 15% of the daily value.
Why does Innermost have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (367 kcal); points in favor come from fiber (4.1 g), protein (85 g). Overall that places it in band A.
How much Innermost is 100 calories?
About 27 g of Innermost equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Innermost high in calories?
Yes — 367 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 184 kcal.
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