Other · Nutrition facts

The Lean Protein

370 kcal per 100 g, with 77.5 g protein, 5 g carbs and 2.5 g fat. Full micronutrients and serving info below.

Serving: 1 portion (40 g)
High proteinLow carbCalorie dense
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The Lean ProteinNutri-Score ACompare
Amount

Showing values for 100 g

370 kcal
Calories
18% of a 2000 kcal day
77.5 g
Protein
88% of calories
5 g
Carbs
6% of calories
2.5 g
Fat
6% of calories
Macro split
Protein 88%Carbs 6%Fat 6%

Nutrition facts

per 100 g
Fiber3.8g14% DV
Sugar2.8g
Saturated fat1g5% DV
Sodium200mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060465381361 · Data last verified:

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5060465381361

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Common questions

How many calories are in The Lean Protein?

The Lean Protein by INNERMOST has 370 kcal per 100 g. One serving (40 g) is about 148 kcal.

How much protein is in The Lean Protein?

The Lean Protein contains 77.5 g of protein per 100 g — about 31 g per 40 g serving.

Is The Lean Protein a good source of protein?

Yes — 77.5 g of protein per 100 g, supplying 88% of its calories. That makes it an excellent protein source.

Is The Lean Protein keto-friendly?

With 5 g total carbs (about 1.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is The Lean Protein a good source of fiber?

It provides 3.8 g of fiber per 100 g — 14% of the daily value.

Why does The Lean Protein have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (370 kcal); points in favor come from fiber (3.8 g), protein (77.5 g). Overall that places it in band A.

How much The Lean Protein is 100 calories?

About 27 g of The Lean Protein equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is The Lean Protein high in calories?

Yes — 370 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 185 kcal.

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