Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8003000195204 · Data last verified:
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Common questions
How many calories are in High Proteine?
High Proteine by Dr. Oetker, Cameo has 518 kcal per 100 g.
How much protein is in High Proteine?
High Proteine contains 22 g of protein per 100 g.
Is High Proteine a good source of protein?
Yes — 22 g of protein per 100 g, supplying 16% of its calories. That makes it an excellent protein source.
Is High Proteine high in saturated fat?
It has 7.1 g of saturated fat per 100 g — 36% of the daily value, which counts as high.
Is High Proteine low in sodium?
Yes — just 72 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does High Proteine have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (518 kcal), saturated fat (7.1 g); points in favor come from protein (22 g). Overall that places it in band C.
How much High Proteine is 100 calories?
About 19 g of High Proteine equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is High Proteine high in calories?
Yes — 518 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 259 kcal.
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