Snacks · Nutrition facts

20 + Pro

by 20+Pro, Cerealitalia

513 kcal per 100 g, with 29 g protein, 27 g carbs and 31 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
20 + ProNutri-Score CCompare
Amount

Showing values for 100 g

513 kcal
Calories
26% of a 2000 kcal day
29 g
Protein
23% of calories
27 g
Carbs
21% of calories
31 g
Fat
56% of calories
Macro split
Protein 23%Carbs 21%Fat 56%

Nutrition facts

per 100 g
Fiber5.2g19% DV
Sugar18g
Saturated fat5g25% DV
Sodium560mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8010121010781 · Data last verified:

Compare 20 + Pro with another food

Barcode

scan it with any barcode app

8010121010781

Dietly — AI Calorie Counter

Log 20 + Pro in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in 20 + Pro?

20 + Pro by 20+Pro, Cerealitalia has 513 kcal per 100 g.

How much protein is in 20 + Pro?

20 + Pro contains 29 g of protein per 100 g.

Is 20 + Pro a good source of protein?

Yes — 29 g of protein per 100 g, supplying 23% of its calories. That makes it an excellent protein source.

Is 20 + Pro high in sugar?

Yes — 18 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 67% of its carbohydrates.

Is 20 + Pro high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Is 20 + Pro high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Is 20 + Pro a good source of fiber?

It provides 5.2 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does 20 + Pro have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (513 kcal), sugar (18 g), saturated fat (5 g), sodium (560 mg); points in favor come from fiber (5.2 g), protein (29 g). Overall that places it in band C.

More Snacks foods

Explore all →
DCioccolato Al Latte 30% ProteineCioccolato Al Latte 30% ProteineGo for Fit518 kcal · 30g proteinCProteinProteinARD Discount497 kcal · 29g proteinCKetotimeKetotime494 kcal · 19g proteinCGood For YouGood For Youfruittella479 kcal · 22g proteinCProtein RiegelProtein RiegelNature Valley477 kcal · 25.8g proteinCSalted Caramel Nut, ProteineSalted Caramel Nut, ProteineNature Valley Protein495 kcal · 26g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API