Snacks · Nutrition facts

Salted Caramel Nut, Proteine

495 kcal per 100 g, with 26 g protein, 26.1 g carbs and 29.5 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Salted Caramel Nut, ProteineNutri-Score CCompare
Amount

Showing values for 100 g

495 kcal
Calories
25% of a 2000 kcal day
26 g
Protein
22% of calories
26.1 g
Carbs
22% of calories
29.5 g
Fat
56% of calories
Macro split
Protein 22%Carbs 22%Fat 56%

Nutrition facts

per 100 g
Fiber10.8g39% DV
Sugar15.8g
Saturated fat6.8g34% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium368mg16% DV
Potassium0mg0% DV
Calcium0mg0% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410076610546 · Data last verified:

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8410076610546

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Common questions

How many calories are in Salted Caramel Nut, Proteine?

Salted Caramel Nut, Proteine by Nature Valley Protein has 495 kcal per 100 g.

How much protein is in Salted Caramel Nut, Proteine?

Salted Caramel Nut, Proteine contains 26 g of protein per 100 g.

Is Salted Caramel Nut, Proteine a good source of protein?

Yes — 26 g of protein per 100 g, supplying 22% of its calories. That makes it an excellent protein source.

Is Salted Caramel Nut, Proteine high in sugar?

Yes — 15.8 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 61% of its carbohydrates.

Is Salted Caramel Nut, Proteine high in saturated fat?

It has 6.8 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Is Salted Caramel Nut, Proteine a good source of fiber?

It provides 10.8 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.

Why does Salted Caramel Nut, Proteine have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (495 kcal), sugar (15.8 g), saturated fat (6.8 g); points in favor come from fiber (10.8 g), protein (26 g). Overall that places it in band C.

How much Salted Caramel Nut, Proteine is 100 calories?

About 20 g of Salted Caramel Nut, Proteine equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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