Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8710400619765 · Data last verified:
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Common questions
How many calories are in Hele Scharrelkip Naturel?
Hele Scharrelkip Naturel by AH has 216 kcal per 100 g.
How much protein is in Hele Scharrelkip Naturel?
Hele Scharrelkip Naturel contains 18 g of protein per 100 g.
Is Hele Scharrelkip Naturel a good source of protein?
Yes — 18 g of protein per 100 g, supplying 33% of its calories. That makes it a good protein source.
Is Hele Scharrelkip Naturel keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Hele Scharrelkip Naturel low in sodium?
Yes — just 100 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Why does Hele Scharrelkip Naturel have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.7 g); points in favor come from protein (18 g). Overall that places it in band B.
How much Hele Scharrelkip Naturel is 100 calories?
About 46 g of Hele Scharrelkip Naturel equals 100 kcal.
Is Hele Scharrelkip Naturel a good source of potassium?
It is a moderate source: 414 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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