Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4018905630815 · Data last verified:
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Common questions
How many calories are in Früchte-müsli?
Früchte-müsli by Aro has 348 kcal per 100 g. One serving (50 g) is about 174 kcal.
How much protein is in Früchte-müsli?
Früchte-müsli contains 9.1 g of protein per 100 g — about 4.6 g per 50 g serving.
Is Früchte-müsli high in carbs?
Yes — carbohydrates provide 73% of its calories (60 g per 100 g, of which 19 g is sugar). It also delivers 9.5 g of fiber.
Is Früchte-müsli high in sugar?
Yes — 19 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 32% of its carbohydrates.
Is Früchte-müsli low in sodium?
Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Früchte-müsli a good source of fiber?
It provides 9.5 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.
Why does Früchte-müsli have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (19 g); points in favor come from fiber (9.5 g), protein (9.1 g). Overall that places it in band B.
How much Früchte-müsli is 100 calories?
About 29 g of Früchte-müsli equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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