Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4019339636039 · Data last verified:
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Common questions
How many calories are in Porridge Cup Früchte?
Porridge Cup Früchte by Davert has 363 kcal per 100 g.
How much protein is in Porridge Cup Früchte?
Porridge Cup Früchte contains 9.8 g of protein per 100 g.
Is Porridge Cup Früchte high in carbs?
Yes — carbohydrates provide 72% of its calories (61 g per 100 g, of which 18 g is sugar). It also delivers 9.2 g of fiber.
Is Porridge Cup Früchte high in sugar?
Yes — 18 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 30% of its carbohydrates.
Is Porridge Cup Früchte low in sodium?
Yes — just 76 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Is Porridge Cup Früchte a good source of fiber?
It provides 9.2 g of fiber per 100 g — 33% of the daily value, making it a high-fiber food.
Why does Porridge Cup Früchte have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (363 kcal), sugar (18 g); points in favor come from fiber (9.2 g), protein (9.8 g). Overall that places it in band A.
How much Porridge Cup Früchte is 100 calories?
About 28 g of Porridge Cup Früchte equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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