Poultry · Nutrition facts

Four Chicken Breast Schnitzels Original

215 kcal per 100 g, with 13.2 g protein, 12.4 g carbs and 12.1 g fat. Full micronutrients and serving info below.

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Four Chicken Breast Schnitzels OriginalNutri-Score BCompare
Amount

Showing values for 100 g

215 kcal
Calories
11% of a 2000 kcal day
13.2 g
Protein
25% of calories
12.4 g
Carbs
23% of calories
12.1 g
Fat
52% of calories
Macro split
Protein 25%Carbs 23%Fat 52%

Nutrition facts

per 100 g
Sugar3.3g
Saturated fat1.3g6% DV
Sodium265mg12% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9310037097685 · Data last verified:

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9310037097685

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Common questions

How many calories are in Four Chicken Breast Schnitzels Original?

Four Chicken Breast Schnitzels Original by INGHAM'S has 215 kcal per 100 g.

How much protein is in Four Chicken Breast Schnitzels Original?

Four Chicken Breast Schnitzels Original contains 13.2 g of protein per 100 g.

Is Four Chicken Breast Schnitzels Original a good source of protein?

Yes — 13.2 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.

Why does Four Chicken Breast Schnitzels Original have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (13.2 g). Overall that places it in band B.

How much Four Chicken Breast Schnitzels Original is 100 calories?

About 47 g of Four Chicken Breast Schnitzels Original equals 100 kcal.

Is Four Chicken Breast Schnitzels Original high in sugar or fat?

Per 100 g it has 3.3 g sugar and 12.1 g fat (1.3 g saturated). Fat provides 52% of its calories, so portion size matters most here.

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