Poultry · Nutrition facts

Garlic Chicken Kiev

264 kcal per 100 g, with 10.3 g protein, 14.4 g carbs and 17.9 g fat. Full micronutrients and serving info below.

Serving: 1 portion (125 g)
Good proteinHigh fiber
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Garlic Chicken KievNutri-Score ACompare
Amount

Showing values for 100 g

264 kcal
Calories
13% of a 2000 kcal day
10.3 g
Protein
16% of calories
14.4 g
Carbs
22% of calories
17.9 g
Fat
62% of calories
Macro split
Protein 16%Carbs 22%Fat 62%

Nutrition facts

per 100 g
Fiber13.4g48% DV
Sugar1g
Saturated fat4.6g23% DV
Sodium229.6mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00491419 · Data last verified:

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Common questions

How many calories are in Garlic Chicken Kiev?

Garlic Chicken Kiev by Stamford Street Co. has 264 kcal per 100 g. One serving (125 g) is about 330 kcal.

How much protein is in Garlic Chicken Kiev?

Garlic Chicken Kiev contains 10.3 g of protein per 100 g — about 12.9 g per 125 g serving.

Is Garlic Chicken Kiev a good source of protein?

Yes — 10.3 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Garlic Chicken Kiev low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 14.4 g of carbs come from starch and fiber rather than sugar.

Is Garlic Chicken Kiev a good source of fiber?

It provides 13.4 g of fiber per 100 g — 48% of the daily value, making it a high-fiber food.

Why does Garlic Chicken Kiev have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.6 g); points in favor come from fiber (13.4 g), protein (10.3 g). Overall that places it in band A.

How much Garlic Chicken Kiev is 100 calories?

About 38 g of Garlic Chicken Kiev equals 100 kcal.

Is Garlic Chicken Kiev high in sugar or fat?

Per 100 g it has 1 g sugar and 17.9 g fat (4.6 g saturated). Fat provides 62% of its calories, so portion size matters most here.

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