Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0055742504422 · Data last verified:
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Common questions
How many calories are in Stuffed & Breaded Ham And Cheese Chicken Cutlettes?
Stuffed & Breaded Ham And Cheese Chicken Cutlettes by Compliments has 239 kcal per 100 g. One serving (142 g) is about 339 kcal.
How much protein is in Stuffed & Breaded Ham And Cheese Chicken Cutlettes?
Stuffed & Breaded Ham And Cheese Chicken Cutlettes contains 13.4 g of protein per 100 g — about 19 g per 142 g serving.
Is Stuffed & Breaded Ham And Cheese Chicken Cutlettes a good source of protein?
Yes — 13.4 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.
Why does Stuffed & Breaded Ham And Cheese Chicken Cutlettes have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.2 g); points in favor come from protein (13.4 g). Overall that places it in band C.
How much Stuffed & Breaded Ham And Cheese Chicken Cutlettes is 100 calories?
About 42 g of Stuffed & Breaded Ham And Cheese Chicken Cutlettes equals 100 kcal.
Is Stuffed & Breaded Ham And Cheese Chicken Cutlettes high in sugar or fat?
Per 100 g it has 3.5 g sugar and 15.5 g fat (4.2 g saturated). Fat provides 57% of its calories, so portion size matters most here.
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