Meat · Nutrition facts

Farmerschinken Mit Honig Verfeinert Und Über Buchenholz Geräuchert, Gegart

107 kcal per 100 g, with 20 g protein, 1 g carbs and 2.5 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Farmerschinken Mit Honig Verfeinert Und Über Buchenholz Geräuchert, GegartNutri-Score CCompare
Amount

Showing values for 100 g

107 kcal
Calories
5% of a 2000 kcal day
20 g
Protein
75% of calories
1 g
Carbs
4% of calories
2.5 g
Fat
21% of calories
Macro split
Protein 75%Carbs 4%Fat 21%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1g
Saturated fat0.9g4% DV
Cholesterol73.4mg24% DV
Sodium920mg40% DV
Potassium356.6mg8% DV
Calcium9.8mg1% DV
Iron0.8mg4% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4000582309290 · Data last verified:

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4000582309290

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Common questions

How many calories are in Farmerschinken Mit Honig Verfeinert Und Über Buchenholz Geräuchert, Gegart?

Farmerschinken Mit Honig Verfeinert Und Über Buchenholz Geräuchert, Gegart by Herta has 107 kcal per 100 g.

How much protein is in Farmerschinken Mit Honig Verfeinert Und Über Buchenholz Geräuchert, Gegart?

Farmerschinken Mit Honig Verfeinert Und Über Buchenholz Geräuchert, Gegart contains 20 g of protein per 100 g.

Is Farmerschinken Mit Honig Verfeinert Und Über Buchenholz Geräuchert, Gegart a good source of protein?

Yes — 20 g of protein per 100 g, supplying 75% of its calories. That makes it an excellent protein source.

Is Farmerschinken Mit Honig Verfeinert Und Über Buchenholz Geräuchert, Gegart keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Farmerschinken Mit Honig Verfeinert Und Über Buchenholz Geräuchert, Gegart high in sodium?

Yes — 920 mg of sodium per 100 g, about 40% of the daily value.

Why does Farmerschinken Mit Honig Verfeinert Und Über Buchenholz Geräuchert, Gegart have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (920 mg); points in favor come from protein (20 g). Overall that places it in band C.

How much Farmerschinken Mit Honig Verfeinert Und Über Buchenholz Geräuchert, Gegart is 100 calories?

About 93 g of Farmerschinken Mit Honig Verfeinert Und Über Buchenholz Geräuchert, Gegart equals 100 kcal.

Is Farmerschinken Mit Honig Verfeinert Und Über Buchenholz Geräuchert, Gegart a good source of potassium?

It is a moderate source: 356.6 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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