Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20075644 · Data last verified:
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Common questions
How many calories are in Falafel Estilo Mediterráneo?
Falafel Estilo Mediterráneo by Monissa has 222 kcal per 100 g.
How much protein is in Falafel Estilo Mediterráneo?
Falafel Estilo Mediterráneo contains 8.8 g of protein per 100 g.
Is Falafel Estilo Mediterráneo high in sodium?
Yes — 620 mg of sodium per 100 g, about 27% of the daily value.
Is Falafel Estilo Mediterráneo a good source of fiber?
It provides 3.4 g of fiber per 100 g — 12% of the daily value.
Why does Falafel Estilo Mediterráneo have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (620 mg); points in favor come from fiber (3.4 g), protein (8.8 g). Overall that places it in band B.
How much Falafel Estilo Mediterráneo is 100 calories?
About 45 g of Falafel Estilo Mediterráneo equals 100 kcal.
Is Falafel Estilo Mediterráneo a good source of vitamin C?
It is a moderate source: 15.4 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.
Is Falafel Estilo Mediterráneo high in sugar or fat?
Per 100 g it has 3.2 g sugar and 8.6 g fat (0.9 g saturated). Fat provides 37% of its calories, so portion size matters most here.
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