Other · Nutrition facts

Mosselsaus

215 kcal per 100 g, with 8.5 g protein, 27 g carbs and 7.7 g fat. Full micronutrients and serving info below.

Serving: 390 g
Good protein
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MosselsausNutri-Score BCompare
Amount

Showing values for 100 g

215 kcal
Calories
11% of a 2000 kcal day
8.5 g
Protein
16% of calories
27 g
Carbs
51% of calories
7.7 g
Fat
33% of calories
Macro split
Protein 16%Carbs 51%Fat 33%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar2.9g
Saturated fat3.1g16% DV
Sodium205.1mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20265878 · Data last verified:

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Common questions

How many calories are in Mosselsaus?

Mosselsaus by Villa Gusto has 215 kcal per 100 g. One serving (390 g) is about 838 kcal.

How much protein is in Mosselsaus?

Mosselsaus contains 8.5 g of protein per 100 g — about 33.2 g per 390 g serving.

Why does Mosselsaus have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.1 g); points in favor come from protein (8.5 g). Overall that places it in band B.

How much Mosselsaus is 100 calories?

About 47 g of Mosselsaus equals 100 kcal.

Is Mosselsaus high in sugar or fat?

Per 100 g it has 2.9 g sugar and 7.7 g fat (3.1 g saturated). Fat provides 33% of its calories, so portion size matters most here.

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