Other · Nutrition facts

Frutti Di Mare

196 kcal per 100 g, with 9.6 g protein, 22.3 g carbs and 7.1 g fat. Full micronutrients and serving info below.

Serving: 400g
Good protein
Track it in the free Dietly app
Frutti Di MareNutri-Score BCompare
Amount

Showing values for 100 g

196 kcal
Calories
10% of a 2000 kcal day
9.6 g
Protein
20% of calories
22.3 g
Carbs
47% of calories
7.1 g
Fat
33% of calories
Macro split
Protein 20%Carbs 47%Fat 33%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar3.5g
Saturated fat2.1g11% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20252236 · Data last verified:

Compare Frutti Di Mare with another food
Dietly — AI Calorie Counter

Log Frutti Di Mare in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Frutti Di Mare?

Frutti Di Mare by villa gusto has 196 kcal per 100 g. One serving (400 g) is about 784 kcal.

How much protein is in Frutti Di Mare?

Frutti Di Mare contains 9.6 g of protein per 100 g — about 38.4 g per 400 g serving.

Why does Frutti Di Mare have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (9.6 g). Overall that places it in band B.

How much Frutti Di Mare is 100 calories?

About 51 g of Frutti Di Mare equals 100 kcal.

Is Frutti Di Mare high in sugar or fat?

Per 100 g it has 3.5 g sugar and 7.1 g fat (2.1 g saturated). Fat provides 33% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API