Other · Nutrition facts

Poker Bowl Di Salmone

219 kcal per 100 g, with 10.5 g protein, 29.3 g carbs and 6.5 g fat. Full micronutrients and serving info below.

Good protein
Track it in the free Dietly app
Poker Bowl Di SalmoneNutri-Score BCompare
Amount

Showing values for 100 g

219 kcal
Calories
11% of a 2000 kcal day
10.5 g
Protein
19% of calories
29.3 g
Carbs
54% of calories
6.5 g
Fat
27% of calories
Macro split
Protein 19%Carbs 54%Fat 27%

Nutrition facts

per 100 g
Fiber0.4g1% DV
Sugar5.8g
Saturated fat1.6g8% DV
Sodium140mg6% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2010821004994 · Data last verified:

Compare Poker Bowl Di Salmone with another food

Barcode

scan it with any barcode app

2010821004994

Dietly — AI Calorie Counter

Log Poker Bowl Di Salmone in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Poker Bowl Di Salmone?

Poker Bowl Di Salmone by iperal has 219 kcal per 100 g.

How much protein is in Poker Bowl Di Salmone?

Poker Bowl Di Salmone contains 10.5 g of protein per 100 g.

Is Poker Bowl Di Salmone a good source of protein?

Yes — 10.5 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

Why does Poker Bowl Di Salmone have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10.5 g). Overall that places it in band B.

How much Poker Bowl Di Salmone is 100 calories?

About 46 g of Poker Bowl Di Salmone equals 100 kcal.

Is Poker Bowl Di Salmone high in sugar or fat?

Per 100 g it has 5.8 g sugar and 6.5 g fat (1.6 g saturated). Fat provides 27% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API