Other · Nutrition facts

Dynabar

376 kcal per 100 g, with 30 g protein, 33 g carbs and 14 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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DynabarNutri-Score BCompare
Amount

Showing values for 100 g

376 kcal
Calories
19% of a 2000 kcal day
30 g
Protein
32% of calories
33 g
Carbs
35% of calories
14 g
Fat
33% of calories
Macro split
Protein 32%Carbs 35%Fat 33%

Nutrition facts

per 100 g
Fiber12g43% DV
Sugar3.2g
Saturated fat5.6g28% DV
Sodium120mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5050028274704 · Data last verified:

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Barcode

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5050028274704

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Common questions

How many calories are in Dynabar?

Dynabar has 376 kcal per 100 g.

How much protein is in Dynabar?

Dynabar contains 30 g of protein per 100 g.

Is Dynabar a good source of protein?

Yes — 30 g of protein per 100 g, supplying 32% of its calories. That makes it an excellent protein source.

Is Dynabar high in saturated fat?

It has 5.6 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

Is Dynabar low in sodium?

Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Is Dynabar a good source of fiber?

It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.

Why does Dynabar have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (376 kcal), saturated fat (5.6 g); points in favor come from fiber (12 g), protein (30 g). Overall that places it in band B.

How much Dynabar is 100 calories?

About 27 g of Dynabar equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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