Bulk Macro Munch

Bulk Macro Munch by Bulk has 396 kcal per 100 g. One serving (62 g) is about 246 kcal.

Bulk Macro Munch contains 35 g of protein per 100 g — about 21.7 g per 62 g serving.

Yes — 35 g of protein per 100 g, supplying 34% of its calories. That makes it an excellent protein source.

It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

It provides 7.6 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (396 kcal), saturated fat (6 g); points in favor come from fiber (7.6 g), protein (35 g). Overall that places it in band B.

About 25 g of Bulk Macro Munch equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 396 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 198 kcal.