Other · Nutrition facts

Vlcd Meal Replacement Shake

by MyProtein

405 kcal per 100 g, with 34 g protein, 34 g carbs and 13 g fat. Full micronutrients and serving info below.

Serving: 100 g
High proteinCalorie denseHigh fiberIron richPotassium
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Vlcd Meal Replacement ShakeNutri-Score DCompare
Amount

Showing values for 100 g

405 kcal
Calories
20% of a 2000 kcal day
34 g
Protein
35% of calories
34 g
Carbs
35% of calories
13 g
Fat
30% of calories
Macro split
Protein 35%Carbs 35%Fat 30%

Nutrition facts

per 100 g
Fiber8g29% DV
Sugar28g
Saturated fat6.2g31% DV
Sodium708mg31% DV
Potassium2057mg44% DV
Calcium758mg58% DV
Iron15mg83% DV
Vitamin C64mg71% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5056104503324 · Data last verified:

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5056104503324

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Common questions

How many calories are in Vlcd Meal Replacement Shake?

Vlcd Meal Replacement Shake by MyProtein has 405 kcal per 100 g. One serving (100 g) is about 405 kcal.

How much protein is in Vlcd Meal Replacement Shake?

Vlcd Meal Replacement Shake contains 34 g of protein per 100 g — about 34 g per 100 g serving.

Is Vlcd Meal Replacement Shake a good source of protein?

Yes — 34 g of protein per 100 g, supplying 35% of its calories. That makes it an excellent protein source.

Is Vlcd Meal Replacement Shake high in sugar?

Yes — 28 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 82% of its carbohydrates.

Is Vlcd Meal Replacement Shake high in saturated fat?

It has 6.2 g of saturated fat per 100 g — 31% of the daily value, which counts as high.

Is Vlcd Meal Replacement Shake high in sodium?

Yes — 708 mg of sodium per 100 g, about 31% of the daily value.

Is Vlcd Meal Replacement Shake a good source of fiber?

It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Why does Vlcd Meal Replacement Shake have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (405 kcal), sugar (28 g), saturated fat (6.2 g), sodium (708 mg); points in favor come from fiber (8 g), protein (34 g). Overall that places it in band D.

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