Other · Nutrition facts

Layered Bar

400 kcal per 100 g, with 36.4 g protein, 34.5 g carbs and 16.4 g fat. Full micronutrients and serving info below.

High proteinCalorie dense
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Layered BarNutri-Score DCompare
Amount

Showing values for 100 g

400 kcal
Calories
20% of a 2000 kcal day
36.4 g
Protein
34% of calories
34.5 g
Carbs
32% of calories
16.4 g
Fat
34% of calories
Macro split
Protein 34%Carbs 32%Fat 34%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar7.3g
Saturated fat12.7g64% DV
Sodium209.1mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5056307325013 · Data last verified:

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5056307325013

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Common questions

How many calories are in Layered Bar?

Layered Bar by Myprotein has 400 kcal per 100 g.

How much protein is in Layered Bar?

Layered Bar contains 36.4 g of protein per 100 g.

Is Layered Bar a good source of protein?

Yes — 36.4 g of protein per 100 g, supplying 34% of its calories. That makes it an excellent protein source.

Is Layered Bar high in saturated fat?

It has 12.7 g of saturated fat per 100 g — 64% of the daily value, which counts as high.

Why does Layered Bar have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), saturated fat (12.7 g); points in favor come from protein (36.4 g). Overall that places it in band D.

How much Layered Bar is 100 calories?

About 25 g of Layered Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Layered Bar high in calories?

Yes — 400 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.

Is Layered Bar high in sugar or fat?

Per 100 g it has 7.3 g sugar and 16.4 g fat (12.7 g saturated). Fat provides 34% of its calories, so portion size matters most here.

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