Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060578326402 · Data last verified:
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Common questions
How many calories are in Smart Plant?
Smart Plant by PhD has 389 kcal per 100 g. One serving (64 g) is about 249 kcal.
How much protein is in Smart Plant?
Smart Plant contains 32.8 g of protein per 100 g — about 21 g per 64 g serving.
Is Smart Plant a good source of protein?
Yes — 32.8 g of protein per 100 g, supplying 29% of its calories. That makes it an excellent protein source.
Is Smart Plant low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 32.8 g of carbs come from starch and fiber rather than sugar.
Is Smart Plant high in saturated fat?
It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.
Is Smart Plant a good source of fiber?
It provides 24.1 g of fiber per 100 g — 86% of the daily value, making it a high-fiber food.
Why does Smart Plant have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (389 kcal), saturated fat (10 g); points in favor come from fiber (24.1 g), protein (32.8 g). Overall that places it in band C.
How much Smart Plant is 100 calories?
About 26 g of Smart Plant equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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