Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060802521375 · Data last verified:
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Common questions
How many calories are in Theproteinsworks?
Theproteinsworks has 375 kcal per 100 g.
How much protein is in Theproteinsworks?
Theproteinsworks contains 30 g of protein per 100 g.
Is Theproteinsworks a good source of protein?
Yes — 30 g of protein per 100 g, supplying 32% of its calories. That makes it an excellent protein source.
Is Theproteinsworks a good source of fiber?
It provides 13.8 g of fiber per 100 g — 49% of the daily value, making it a high-fiber food.
Why does Theproteinsworks have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (375 kcal), saturated fat (4.4 g); points in favor come from fiber (13.8 g), protein (30 g). Overall that places it in band B.
How much Theproteinsworks is 100 calories?
About 27 g of Theproteinsworks equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Theproteinsworks high in calories?
Yes — 375 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 188 kcal.
Is Theproteinsworks high in sugar or fat?
Per 100 g it has 5 g sugar and 14 g fat (4.4 g saturated). Fat provides 33% of its calories, so portion size matters most here.
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