Other · Nutrition facts

Protein Crunch Bar

385 kcal per 100 g, with 30.5 g protein, 25 g carbs and 14.2 g fat. Full micronutrients and serving info below.

Serving: 66g
High proteinCalorie denseHigh fiberPotassium
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Protein Crunch BarNutri-Score CCompare
Amount

Showing values for 100 g

385 kcal
Calories
19% of a 2000 kcal day
30.5 g
Protein
35% of calories
25 g
Carbs
29% of calories
14.2 g
Fat
36% of calories
Macro split
Protein 35%Carbs 29%Fat 36%

Nutrition facts

per 100 g
Fiber17.9g64% DV
Sugar12.1g
Saturated fat2.9g14% DV
Cholesterol0mg0% DV
Sodium787.9mg34% DV
Potassium490.5mg10% DV
Calcium54mg4% DV
Iron2.1mg12% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060562193201 · Data last verified:

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5060562193201

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Common questions

How many calories are in Protein Crunch Bar?

Protein Crunch Bar by Velodrome has 385 kcal per 100 g. One serving (66 g) is about 254 kcal.

How much protein is in Protein Crunch Bar?

Protein Crunch Bar contains 30.5 g of protein per 100 g — about 20.1 g per 66 g serving.

Is Protein Crunch Bar a good source of protein?

Yes — 30.5 g of protein per 100 g, supplying 35% of its calories. That makes it an excellent protein source.

Is Protein Crunch Bar high in sodium?

Yes — 787.9 mg of sodium per 100 g, about 34% of the daily value.

Is Protein Crunch Bar a good source of fiber?

It provides 17.9 g of fiber per 100 g — 64% of the daily value, making it a high-fiber food.

Why does Protein Crunch Bar have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (385 kcal), sugar (12.1 g), sodium (787.9 mg); points in favor come from fiber (17.9 g), protein (30.5 g). Overall that places it in band C.

How much Protein Crunch Bar is 100 calories?

About 26 g of Protein Crunch Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Protein Crunch Bar high in calories?

Yes — 385 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 192 kcal.

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