Snacks · Nutrition facts

Diet Bar

312 kcal per 100 g, with 37 g protein, 12 g carbs and 12 g fat. Full micronutrients and serving info below.

Serving: 35 g
High proteinHigh fiber
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Diet BarNutri-Score ACompare
Amount

Showing values for 100 g

312 kcal
Calories
16% of a 2000 kcal day
37 g
Protein
49% of calories
12 g
Carbs
16% of calories
12 g
Fat
35% of calories
Macro split
Protein 49%Carbs 16%Fat 35%

Nutrition facts

per 100 g
Fiber21g75% DV
Sugar4.8g
Saturated fat5g25% DV
Sodium24mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5600826209899 · Data last verified:

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5600826209899

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Common questions

How many calories are in Diet Bar?

Diet Bar by Prozis has 312 kcal per 100 g. One serving (35 g) is about 109 kcal.

How much protein is in Diet Bar?

Diet Bar contains 37 g of protein per 100 g — about 13 g per 35 g serving.

Is Diet Bar a good source of protein?

Yes — 37 g of protein per 100 g, supplying 49% of its calories. That makes it an excellent protein source.

Is Diet Bar high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Is Diet Bar low in sodium?

Yes — just 24 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Diet Bar a good source of fiber?

It provides 21 g of fiber per 100 g — 75% of the daily value, making it a high-fiber food.

Why does Diet Bar have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5 g); points in favor come from fiber (21 g), protein (37 g). Overall that places it in band A.

How much Diet Bar is 100 calories?

About 32 g of Diet Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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