Poultry · Nutrition facts

Crispy Chicken & Egg Fried Rice

by GSN

134 kcal per 100 g, with 9.3 g protein, 15.3 g carbs and 3.9 g fat. Full micronutrients and serving info below.

Serving: 1 Pot (350 g)
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Crispy Chicken & Egg Fried RiceNutri-Score ACompare
Amount

Showing values for 100 g

134 kcal
Calories
7% of a 2000 kcal day
9.3 g
Protein
28% of calories
15.3 g
Carbs
46% of calories
3.9 g
Fat
26% of calories
Macro split
Protein 28%Carbs 46%Fat 26%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar4.4g
Saturated fat0.4g2% DV
Sodium197mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060835210499 · Data last verified:

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5060835210499

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Common questions

How many calories are in Crispy Chicken & Egg Fried Rice?

Crispy Chicken & Egg Fried Rice by GSN has 134 kcal per 100 g. One serving (350 g) is about 469 kcal.

How much protein is in Crispy Chicken & Egg Fried Rice?

Crispy Chicken & Egg Fried Rice contains 9.3 g of protein per 100 g — about 32.6 g per 350 g serving.

Why does Crispy Chicken & Egg Fried Rice have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9.3 g). Overall that places it in band A.

How much Crispy Chicken & Egg Fried Rice is 100 calories?

About 75 g of Crispy Chicken & Egg Fried Rice equals 100 kcal.

Is Crispy Chicken & Egg Fried Rice high in sugar or fat?

Per 100 g it has 4.4 g sugar and 3.9 g fat (0.4 g saturated). Fat provides 26% of its calories, so portion size matters most here.

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