Kickin Chicken Enchiladas

Kickin Chicken Enchiladas by Take Out has 164 kcal per 100 g. One serving (400 g) is about 656 kcal.

Kickin Chicken Enchiladas contains 10.2 g of protein per 100 g — about 40.8 g per 400 g serving.

Yes — 10.2 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.

Yes — just 0.7 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 3.8 g of fiber per 100 g — 14% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.8 g), protein (10.2 g). Overall that places it in band A.

About 61 g of Kickin Chicken Enchiladas equals 100 kcal.

Per 100 g it has 5.8 g sugar and 5 g fat (1.6 g saturated). Fat provides 28% of its calories, so portion size matters most here.