Cilantro Lemon Flavored Ready Rice

Cilantro Lemon Flavored Ready Rice by Uncle Ben's has 161 kcal per 100 g. One serving (143 g) is about 230 kcal.

Cilantro Lemon Flavored Ready Rice contains 2.8 g of protein per 100 g — about 4 g per 143 g serving.

Yes — carbohydrates provide 70% of its calories (28 g per 100 g, of which 1.4 g is sugar). It also delivers 2.1 g of fiber.

Yes — only 1.4 g of sugar per 100 g. Most of its 28 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

About 62 g of Cilantro Lemon Flavored Ready Rice equals 100 kcal.

Per 100 g it has 1.4 g sugar and 4.2 g fat (1.4 g saturated). Fat provides 23% of its calories, so portion size matters most here.