Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0614156060360 · Data last verified:
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Common questions
How many calories are in Cheese Crunch?
Cheese Crunch by Uncle Rays has 607 kcal per 100 g. One serving (28 g) is about 170 kcal.
How much protein is in Cheese Crunch?
Cheese Crunch contains 3.6 g of protein per 100 g — about 1 g per 28 g serving.
Is Cheese Crunch high in saturated fat?
It has 7.1 g of saturated fat per 100 g — 36% of the daily value, which counts as high.
Is Cheese Crunch high in sodium?
Yes — 607.1 mg of sodium per 100 g, about 26% of the daily value.
Is Cheese Crunch a good source of fiber?
It provides 3.6 g of fiber per 100 g — 13% of the daily value.
Why does Cheese Crunch have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (607 kcal), saturated fat (7.1 g), sodium (607.1 mg); points in favor come from fiber (3.6 g). Overall that places it in band D.
How much Cheese Crunch is 100 calories?
About 16 g of Cheese Crunch equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Cheese Crunch high in calories?
Yes — 607 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 304 kcal.
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